Looking for Motivation and Support

fitnesslisa40

I have been on my journey for over a year now and when I started I didn't know where it would take me and when I stepped on the scale and saw a number I didn't like I told myself that I needed to do something and so when I started my journey back in 2017 I was 238 pounds and today a year later I'm happy to say I'm down to 179.4 with a total loss so far of 58 pounds and 14 to go to my goal weight I know it can be done just need the motivation to keep going strong and the support to reach the finish line.

LadySaton

Congratulations! That’s amazing progress and it sounds like you’re really making steady progress to your goal! I started at 223 and currently I am at 182 with at least another 27 pounds to go in order to reach that magical BMI line of having a healthy weight. We just have to keep our eye on the long term plan!