My Plan/Goals and Looking for Dancers!

barmaley_bl

I am looking for dancers and other people with a similar plan in mind so we can share ideas and maybe have some friendly competition to make the most of it.

First of all I am a Dancer, I have been Tap Dancing since I was 7 and Ukrainian + Ballet dancing since I was 8. I have too many medals to count and years of choreography I have forgotten along with some dances that I still know by heart 4 years later. It has been a lot of fun but I want to take it a step further, so here is my plan.

Timeline:

• Lose any extra fat by eating a bit less (>2000cals/day) and get to a sustainable weight.
• Maintain weight and eat 2.5k cals a day and exercise at least 500 cals a day.
• Start intense strength training 2 times a week to gain muscle mass.

Also stretching everyday with a few key goals:

• Front splits(both)
• Side Splits
• High Kicks(Foot over head)
• Touch your toes(or palms to floor)

I would love to see some of your plans/goals and how you schedule that between dance classes/life!