Day 1...again

Glampinupdoll

Why does this happen? Why to I get totally motivated sitting at work and then am so tired and just want to be home with my family when its time to go to the gym? I reached my pre-baby weight about 2 months ago- so I have things to be proud of. But my body (mid section) just isnt the same and I know based on past experience its diet and I need to exercise ( and drink water- I swear I lose literally nothing when I dont drink water). But I just can't get started...ughhhh and I pay $109 per month for my membership!! Ahhh that makes me mad. Ive tried morning and after work...How do you motivate yourself to go to the gym?

cmriverside

I saw on someone's bag at the gym: "Move and your heart will follow."


I think that's generally true, but I'm not a gym lover so I find other ways to move more. Nature is really inspiring, humbling and calming to me so I do stuff outdoors. If I don't really love it I won't stick with it.

navdeeprana

It is a mind game.....just how bad you really want to be fit ..You can do it. Stay Strong

consuelo73

I am tired of being here. Menopause is hard.

bebuckner21

You got to quit that gym join another and shake it up u'v been so methodical shake... shut your pie hole and shake it up. now

sarahlucindac

Discipline > Motivation. Push yourself when you don’t want to go - just do it anyway. The hardest part is just getting started. Push through it and eventually it becomes a habit/routine that you don’t feel right without.