I’m always hungry or snacking!

laurakirstyy992
laurakirstyy992 Posts: 2 Member
edited November 29 in Introduce Yourself
Hiii everyone!
I find myself wanting to snack A LOT and also I’m always hungry, specially in the afternoon, evening... can anyone suggest any alternatives?

Replies

  • kimny72
    kimny72 Posts: 16,011 Member
    edited November 2018
    Are you sure your calorie goal is correct? How much weight do you have to lose, and how much of a deficit are you at?

    Are you eating back any of your exercise calories?

    Are you hitting or close to your fat, protein, and fiber goals?
This discussion has been closed.

Categories