Hello and Help

Navy68
Navy68 Posts: 9 Member
edited November 2024 in Introduce Yourself
Turned 50 on 11/22. Stepped on the scale...300 lbs. Ugh. Incrementally weight loss goals of 10 lbs. Overall goal is 80 lbs. Need as much help and encouragement as I can get.

Replies

  • kimny72
    kimny72 Posts: 16,011 Member
    Welcome, you can do this! Check out the Most Helpful Posts threads pinned to the top of each forum, lots of great beginner info there. Good luck :smiley:
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