December 2019 burpees challenge

pierinifitness

Anyone want to join me doing burpees?

I’m doing 100 non-stop burpees every 3rd day and currently averaging about 16 minutes to complete with a goal of 10 minutes by my 64th birthday in February.

Anyone who does at least one a day five days a week meets the challenge.

My burpees include a flop pushup and a final jump with hands extended overhead although the original burpee included neither.

Join me in being humbled by the burpeesnd discover a new intense training tool for your fitness tool box.

beachNbayou

To meet the challenge, just one burpee per day, 5 days per week, for the entire month of December?
I’m in! But I’m going to try to make it more challenging. Have to think on making it challenging but not to the point that i hate the challenge, lol

jdr0p_

I am pretty sure I can do at least one burpee per day

pierinifitness

Thanks gor joining, better to have companionship whe doing burpees even if it’s the cyberspace variety.

pierinifitness

I realize December hasn’t begun yet but to keep this thread from disappearing on the front page, I’ll share my burpees workout from yesterday, November 27th.

Did one burpee every 10 seconds completing 100 burpees in 16:35.

Next workout, I’ll drop the interval to either 9.5 or 9 seconds depending on how I feel before the workout. 9 seconds calculates to 100 burpees in 15:00.

pierinifitness

11/30/2018 day before December - completed 50 burpees - planned on 100 but tanked at 50.

Next planned burpees day is 12/3/2018 but may try to redeem myself over the weekend.