New but not new to the battle

canadiangurl_25

Hi all, I’m just starting today and need all the motivation and strength I can get! Focusing on my eating habits and gaining control of those first before I get into exercise.

joyfulnoyze54

Hi, My first entry was posted a bit after yours. I agree...I was off today and could have gone to the gym, but it is enough for me just to eat consciously.

CoffeenSquats

Welcome!