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Goal weight

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Replies

  • wmweeza
    wmweeza Posts: 319 Member
    My goal weight was decided based on how I once looked at that weight, what the BMI chart recommends, and what sounds good. I chose 140, it's 5 lbs less then my doc and the BMI chart say is just inside "Normal" weight for me, also I remember being that weight many years ago and looked and felt good. Once I get there I'll talk to my doc and see how I feel, then decide if I am done
  • Deviette
    Deviette Posts: 978 Member
    I want to fit into a weight category, not that I'm looking to compete any time soon, but it's the goal. And it's right at the top of my BMI normal range, a pleasant coincidence.

    That, and it was the weight I remember being before I gained all this weight.
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