Intro

DocRock25

I'm here with a goal to get down to my best weight. I'm retired Army (2012), and a graduate student in psychology. I hope to return to active duty after completing my doctorate. My user name is a combination of the goal (doctor of psychology) my Army nickname (Rock) and the year I expect to complete the degree (2025). I've dropped from my height weight of 168 last year to now plateau at 152-154. I want to get to a much better weight more as a support to managing Type 2 diabetes. I'm trying MFP as a way to eat better and track exercise to bring down my A1C. I'm hoping to put the Type 2 into remission. I'm currently at 7.6 and would like to get below 6.0.