52 and Starting Anew
jerryph40
Posts: 1 Member
Hi All! Just checking in here to get this journey kicked off. I spent several years in the Army and was in great shape. But I have battled some health issues over the years that sapped my will and my hope. But I finally broke free of the maintenance meds I was placed on and told I would have to take for the rest of my life. And I feel like I have been given a second chance as I feel like I have found my “second wind”... If this isn’t a second chance, it’s at least a window of opportunity for that chance, and I’ll take it!! So, before the physical maladies creep back up on me I will beat them back with a new diet and exercise plan, and try my damnedest to stay ahead of it!
Wish me luck!!!
Jerry
Wish me luck!!!
Jerry
1
Replies
-
What's up Jerry. I'm 52 also and trying to make it 5 more months to retirement. Everything hurts but I'm just like you and determined to get it back. Stay in touch brother.1
-
I'm also 52. Trying to eat right and exercise more.0
-
Welcome to MFP! I hope things going well for you all!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions