Mfp vs weight watchers
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WW is too restrictive when people do not have a lot of weight to use, it's sort of like training wheels in that it's great for many to start with but eventually the freedom is more the point than the hand holding. WW's points are set up to guide you to certain foods, counting your calories yourself puts the choices back with you.2
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I just left WW. I started off losing weight then Free style hit I lost a little more. But I stopped losing and when that happens I get discouraged and start over eating again. So I decided I was wasting my money and decided to come here. With me saying that I learned a lot about food on WW and some good pointers that will help me with MFP.0
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