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i started the 30 day challenges

angelbabymija
angelbabymija Posts: 3
edited February 1 in Motivation and Support
I started doing both ab & squat challenge at same time I did 10 days but I quit 2 days ago.. I feel so tired & heavy like a blimp. I dont know why??? It sucks. Did I take on too much at once???? I want to keep going but I dont want to hurt myself either.. I dont have no energy :( am I doing something wrong???

Replies

  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    bump sorry no idea
  • doctorsookie
    doctorsookie Posts: 1,084 Member
    One at a time. I just finished day ten of the ab challenge and OMG it was painful. I have other things I am doing too but I will say I would not be able to do both abs and squats th same month. Squats is next months goal.
  • themommie
    themommie Posts: 5,033 Member
    You probably should try to do one at a time or alternate every other day stretching it out to 60 days.whatever works for you.good luck.I need to get back with it I was doing the squat challenge to but quit after day 17
  • angelbabymija
    angelbabymija Posts: 3
    Thanx. Ill try alternating days see how that goes, if not ill start over & do 1 at a time, I just hate the way I feel now I feel like I gained weight and have no energy. Hopefully this works
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