not progressing the way i want

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Replies

  • deksgrl
    deksgrl Posts: 7,237 Member
    I was keeping track of my food intake on a daily basis for the first few months. I just got bored and sick of it.

    Okay, then why are you surprised at the lack of progress?

    Really, you cannot expect results when you aren't putting in any work. Knowing the amount of calories you are consuming is one big part of the equation.