DECEMBER 2018 walk/jog/run/bike step challenge

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  • jeanniewes
    jeanniewes Posts: 3,854 Member
    Machka you always do great!!!!!!!!!!!! <3
  • Machka9
    Machka9 Posts: 25,615 Member
    jeanniewes wrote: »
    Machka you always do great!!!!!!!!!!!! <3

    Thanks! You do great too ... really consistent. :)
  • Machka9
    Machka9 Posts: 25,615 Member
    December Totals

    Walking Distance (km): 135.6
    Walking Time (min): 1520.8
    Cycling Distance (km): 145.6
    Cycling Time (min): 580.0
    Stairs Climbed Number: 93.0
    Stairs Climbed Time (min): 74.4
    Other Distance: 4.0
    Other Time: 94.0

    Totals
    Total Distance (km): 285.2
    Total Distance (miles): 177.2
    Total Time (min): 2269.2
    Total Time (hr): 37:49:09
  • jeanniewes
    jeanniewes Posts: 3,854 Member
    Machka IF I ever gave up I fear I would die an early death like my mom and Dad did. I keep moving because I started this journey in 2009. It took me about 3 1/2 years just too lose 50 pounds due too Insulin Resistance (metabolic syndrome and different than diabetic). However should I not take medication, try too eat healthy MOST of the time and keep up the walking I would most likely become diabetic. I gain a few pounds here and there (like the 3 I gained from Thanksgiving thru end of Dec & now have too lose all over again those three pounds but IF I didn't I fear I would gain all the weight back. I cant' deviate from my regular eating habits much because when I do I gain weight. Christmas is the most difficult for me. I do well the other Holidays.... Thanks for your inspiration... <3

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