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SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2018 CHALLENGE

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Replies

  • dewit
    dewit Posts: 1,468 Member
    sofchak wrote: »
    Me: 19*
    LNS: 1

    I was sad and lonely last night but I knew food wouldn’t fix the problem. Instead, I sat on the couch with my dog and spent some time looking at renovation ideas for the house.

    I'd "hug", "like" and click this as "inspiring" all at once if I could! Well done!!! :flowerforyou:
  • 57discovery
    57discovery Posts: 3,257 Member
    Me 20
    LNS 0
  • 57discovery
    57discovery Posts: 3,257 Member
    sofchak wrote: »
    Me: 19*
    LNS: 1

    I was sad and lonely last night but I knew food wouldn’t fix the problem. Instead, I sat on the couch with my dog and spent some time looking at renovation ideas for the house.
    So insightful, mindful and strong :smile:
  • Noelle1066
    Noelle1066 Posts: 2 Member
    Day one
    Me: 0
    LNS: 1
    Looking forward to joining you all and getting out of this habit that seemed to take hold during holiday time.
  • lizziequek
    lizziequek Posts: 1,373 Member
    me:8 Lns :0 😀
  • ndax887
    ndax887 Posts: 73 Member
    Me 15 lns 6*
    It's Christmas
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 14
    LNS: 4

    Streak: 1

    I had a "starving" day--they hit once in a while when health issues flare up, so I probably did need to eat a bit more. I didn't need to eat as much as I did, though--that's for darned sure.
  • Tolamarie
    Tolamarie Posts: 5,373 Member
    Me 18*
    LNS 3

    @sofchak You sound like you know how to take care of yourself. Kudos to you, and to your fur friend. A good belly rub elevates my mood (giving one to the dog I mean).
  • Beeps2011
    Beeps2011 Posts: 12,090 Member
    Me: 12
    LNS: 9

    Streak: 0
  • lizziequek
    lizziequek Posts: 1,373 Member
    barely won out today me :9 LNS:0

    so tired & hungry ! drank some low calorie fat free hot choc & filling myself up with water to stop the munchies !!!!
  • MissMay
    MissMay Posts: 3,630 Member
    Day 21~

    Me: 18*
    Lns: 3
  • kgoldman19311
    kgoldman19311 Posts: 3 Member
    Me 14
    LNS 0

    I put my dessert in tracker at start of day to make sure it fits my “budget” and set an end time where i use it or lose it.
  • 57discovery
    57discovery Posts: 3,257 Member
    ME 21
    LNS 0
  • sofchak
    sofchak Posts: 862 Member
    Awww, thanks @dewit, @57discovery, and @Tolamarie. You all are so sweet to comment on my update. Most days are awesome, but sometimes this new house located further away from all my friends does bum me out a bit.

    Anyway...

    Me: 20*
    LNS: 1
  • MissMay
    MissMay Posts: 3,630 Member
    Day twenty two ~ late night Christmas baking...leads to LNS ( hee hee )

    Me:18
    Lns: 4*
  • lizziequek
    lizziequek Posts: 1,373 Member
    me:10
    lns:0

    filling up with some fruit & water to stop urgh to snack
  • 57discovery
    57discovery Posts: 3,257 Member
    ME 22
    LNS 0
  • Tolamarie
    Tolamarie Posts: 5,373 Member
    Me 19*
    LNS 3
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 16
    LNS: 4

    Streak: 3
  • ndax887
    ndax887 Posts: 73 Member
    Me 17*, lns 6

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