Calcium rich

greenzhot53
greenzhot53 Posts: 1 Member
edited December 2024 in Recipes
Hi!
Hit me with your low calorie and high calcium meal ideas!

Thanks!!!

Replies

  • JessAndreia
    JessAndreia Posts: 540 Member
    Sorry, don't have a recipe, but kale, spinach, and tofu are decent low calorie sources of calcium. You could probably combine them in some sort of sauteed dish.
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