Green drinks fruit juicing

kellz248

Anyone do ths?? Just started, any good recipes??

Lyadeia

www.juicerecipes.com

That is where I get most of my ideas. I log into MFP using the whole amount of what I use. For instance, this morning I had a drink made with 1 beet, 1 apple, and 2 carrots and I logged the exact weights of those items in a recipe for my diary.

Juicing is a great way to get your nutrition from your veggies and fruits without having to eat so many of them all day long. Just remember to get in your fiber elsewhere, though, as juicing removes the fiber.

MinMin97

My fav, so hydrating. Love it on an empty stomach, gives me a great feeling
1/2 bunch fresh spinach
several stalks fresh crunchy celery with leaves
1 Fuji apple
Can add 1/2 bunch of fresh mint for an awesome stomach soother and digestive aid.

MaDwItNeWfLaVa

I juice all the time , i have the NutriBullet ,here is the best recipe, i use it everyday...

*2.5 cups(1 serving) Natures Kale Greens.
* 2 cups (1 serving) Organic Baby Spinach.
* 1/2 banana.
* 1/2 pear.
* 2 small or 1 large strawberry.
* 1/2 cup pineapple.

I know its quite a lot, and Idk what machine you use, like i said i have the NutriBullet, and as long as i cut everything up real good it fits.

RabbiBeth

I love juicing!!! I include it in my daily diet, and use 1-2 juices as meal replacements. I include leafy greens and other veggies, plus fruit. I serve it over lots of ice and sometimes add in chia seeds. There are TONS of recipes online - TONS, TONS, TONS - and even lots of free or ninety nine cents apps (iphone) with juice recipes. Have fun and do it!!! Sooo refreshing and healthy!!

granolagirl

My fave is 3 carrots, 1-2 stalks celery and


1 apple. Yum!!