30 Days of...

concordancia

If you start today, 30 days will carry you right through the New Year. Your new year's resolution could already be your new year habit!

I am committing to 30 days of yoga, accompanied by Adriene on youtube. My husband even bought me a shiny new mat last night because he doesn't like seeing the old gray one stretched out next to our gray couch. As a matter of fact, I just finished a 40 minute session, having started with "just 10 minutes" a few weeks ago. Adriene's 30 day videos are about 30 minutes long, plus I have a few poses that I am working on. OK, nose to knee. I am trying very hard to touch my nose to my knee, rather than pinky to knee and thumb to nose, which is itself an improvement.

What are you committing to 30 days of?