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markindia5135
Posts: 30 Member
What are some of the better books on nutrition?
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I LOVE and try my best to live by "How Not To Die" by Michael Gregor2
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Anything that doesn’t promote a specific diet.....or says “the best” lol
I’d stick to ncbi or pubmed articles honestly. Nutrition now a days is like politics. Or listen to podcast by Eric helms, layne norton, Alan Aragon, Jeff nippard.....etc3 -
Thanks! I'll check those out!0
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The open university have a bunch of free courses on nutrition and fitness that are reasonably good and a short read.1
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