Atkins. Seeking friends/motivation from Toledo Ohio

hagiospaulos

Looking to take the weight off with permanent lifestyle change. Calories ultimately matter, but My appetite is better controlled eating more Protein and fat rather than carbs - so that’s my route.

32 year old Dad, Hospital IV tech, Jiu-Jitsu competitor, who is tired of moving slow and looking badly.

Would love to make friends to discuss recipes and share calories and food with to be more accountable.

This is the one area of my life that I not only lack success in, but also hinders all other aspects of my health and life.

Open to discuss exercise and such as well. Using my will power to make a better environment for positive change, because will power alone is rarely all that is needed. Motivation motivation motivation!

Thanks for reading,
Gerry

CoffeenSquats

Welcome! I have an open diary and like to post food photos. Would love to see yours, too!