Slim in 6
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Sunflowerinbloom
Posts: 119 Member
Anyone using skin in 6? If so results?
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Replies
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Sorry slim in 6 video1
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I don't but my wife LOVES them. She's used it for like 10 years. I've watched nearly all the videos and used it once or twice with her. It's a great workout and the cueing, I thought, was excellent.
My daughter was a Fitness Instructor for years at Univ of SC when she went there. She loved that series too and did it often when she was home on break.
Personally, I think it's much better than Jillian Michaels, who I've seen do some dangerous stuff.
As for results, I don't know if that's going to help as much as watching/counting calories. My wife didn't lose weight until she started calorie tracking and did a couple other things (she had a mild thryroid issue and was gluten/dairy intolerant). Then she lost 25 lbs. I wouldn't say it was the tape series that did it for her.
She's 57 and does Slim in Six like 3 days a week still!
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Haha I have this and some of the older Power 90 and Power Half Hour. I consider myself in good shape these days and pulled out Slim in 6 as a 'laugh' a few months back for a rest day - I tell you what, I wasn't laughing too long. It's not a gnarly HIIT workout or anything but as aerobics go, it tired out my legs.2
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Thanks guys I used it when I first started to lose 5 yrs ago and found places I never knew I had wish i would of kept with it, it helped me a lot of course I also did calorie counting and drank lots of water, I refuse to give up this time!! I am hoping it will help with minamizing lose skin at the end of my journey! It might not look like much but my body was dying lol1
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