Newbie looking for a few good friends and challenges -

ypease

Today, I had my 1st appt with a Nutritionist. Joined MFP and already work a Fitbit. I’m a slightly used version of a 1956 female, missing a few original body parts & have one after market part added to increase performance. I need to lose 50+ lbs. I got a referral to a nutritionist to rework my diet and provide enlightenment regarding my hand to mouth choices. The honesty MFP has already shown me about today’s choices is, well, hard to swallow (pun intended). I see a steep learning curve in front of me. Either way, I need to start fueling my body and not just eating.

lavendergirll

Haven’t been here in a while. Recently returned to get myself back on track. Always looking to meet and support others

JustMeJustEm06

That’s awesome! Awareness is a huuuge aspect of the journey. Accountability is another huge one! And this is a great place for it!
Best of luck to you!

doubleIronDog

Congrats on making this happen! You can do this!