Quick but filling and healthy breakfast options?

atragicfate
atragicfate Posts: 57
in Food and Nutrition
I get up at 6:30 AM every day to get ready for school (I leave at 8:10 AM). I have lots to do in the morning leaving me with little time for breakfast.
I need something that's fast and that will keep me full.
Any suggestions?

(EDIT** I can't eat porridge, the texture makes me feel sick)

Replies

  • Vailara
    Vailara Posts: 2,472 Member
    If I'm rushing, I sometimes have toast and peanut butter. If you've got more calories to spend and time to eat it, a banana would go well with that (toast, peanut butter and banana sandwich .... mmm!).
  • walleyclan1
    walleyclan1 Posts: 2,784 Member
    Greek yogurt and protein bar is my go to rushed breakfast
  • Mellouk89
    Mellouk89 Posts: 21 Member
    I usually mix a cup of oatmeal with a cup of 2% milk, I also have fruits. If you don't feel full after that I don't know what will.

    Also it takes no more than 2 minutes to prepare.
  • atragicfate
    atragicfate Posts: 57
    Thanks guys! I am sooo leaning towards the peanut butter and banana toast.

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