What do you do when you’re hungry

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  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
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    Eat something in the 2-300 cal range that you know will help feed the hunger. I don't know about you, but my body doesn't reset at midnight or anything, and doesn't really have any idea that I am not planning to work out today and is just sort of on a gentle continuum of requiring snacks and meals.

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