Elliptical or Treadmill Walking?
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FloridaFatty345
Posts: 32 Member
That elliptical is kicking my butt! Ha. Question: does 15 mins of elliptical equate to 30 mins on treadmill walking? I really enjoy walking but I REALLY sweat in elliptical.
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tinkerhellraiser wrote: »i only don’t run from the badgers.
And that's your fatal flaw.0 -
FloridaFatty345 wrote: »That elliptical is kicking my butt! Ha. Question: does 15 mins of elliptical equate to 30 mins on treadmill walking? I really enjoy walking but I REALLY sweat in elliptical.
It depends on a lot of things, like your intensity and pace on both machines. But based on most studies, while the elliptical will burn more calories, it is not a 2 to 1 gain over a brisk paced walk.1
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