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connorscm08
Posts: 7 Member
Hi all! My name is Cara and I am looking to get my health back in order after having 2 children in 3 years. Love any tips, suggestions or inspiring stories or information that anyone can offer. I would appreciate it.
Happy fitness to all!
Happy fitness to all!
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Hey Cara. Sounds like you have been busy! Haha congratulations hope all the kids are healthy.
Now to time to focus on you again! Good thinking 😉
Here to help. First thing is explaining to all those in the family about your new start and how you are going to do it.....new foods, cleaner eating habits, exercise routines. Get everyone onboard so they know what your goals are and write those realistic goals down my friend!
Here to help and support you 👍💪0
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