30 day shred...Day 1

rmeenen

Today was my first day of doing the 30 day shred and I thought I was going to die!!! I couldn't even do everything which is frustrating for me, but tomorrow is a new day so I guess I will try again!!

jamiesgotagun

Just got mine today, am going to start tonight, should be interesting!!! Good luck!!

LoriT129

Hang in there, modify what you can and eventually you will be doing it better than Jillian!

KellyBurton1

I started yesturday and I thought I was going to die. Im use to excerise but that kick my butt big time. Today my legs are that sore I can barely walk. I wont do it again today, not until Im able to move again...lol!

SoliQ

Don't give up! it's amazing and you will see those inches coming off soon! yes you will be sore but don't stop. Good Luck

elzettel

Just started a few days ago and was very surprised at how much I did have to push it. I thought 20 minutes...no biggie...even toyed with starting with level 2. Glad I didn't and really glad I picked up the DVD. It gets my heart rate up and is short enough to do when I have little time or as a part of a longer routine. I just can't do a DVD for an hour long workout...I get bored and end up watching the clock.

00trayn

Haha. I have totally been in your shoes. When I first started, Level 1 kicked my butt! And I was following Anita the whole time. Soon enough I could follow Natalie, and then I moved to Level 2 and Level 3 and it wasn't so bad anymore. You have to start somewhere And the Shred really builds your stamina and strength. I lost 8 pounds and an 1 1/2" off my waist doing it for a month or so. I've actually graduated from the Shred and started Chalean Extreme.

tkcasta

Took me about 2 weeks of doing it 3 - 4 times a week before I could get through the whole thing without stopping. Don't give up! You can do it!

anu_6986

I can totally understand what you are talking about! I thought I was gonna die, and remembered every crappy thing I ate :laugh:
But it was easier after Day 3. Drink a lot of water and eat some potassium rich foods, like banana. You won't have much pains after that.

I am just doing it for the past 2.5 weeks and have lost 2 inches off my waist already
I would highly recommend this to anyone :drinker:

tn2010

Do stick with it...I've been doing it every day for a total of 16 days (I had to take 2 days off, but I didn't want to) and I've lost an inch in both my waist and my hips and now the weight is starting to fall off. It took 2 weeks to finally be able to see some results, but I'm not turning back now!

MommyofLily

I've done it for a week and a half now and only missed 2 days so far. It still kicks my butt every time, especially when you get to those jumping jacks then jump rope and then jumping jacks and then jump rope! I have to stop for a couple seconds to stand still or I will fall over! Keep on doing it! I can't believe how much easier it is after less than 2 weeks! I'm thinking about trying Level 2 tomorrow, but I'm scared!!