Logging TRX
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DeborahKilpatrick
Posts: 80 Member
Hi does anyone know what TRX comes under? I've started doing an hour long trx class once a week and I've been logging it as calasthenics but don't think that's very accurate.
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That's what I'd log it as if I had to pick something.
Edit: I just did some quick Googling and looked up the METS data. It's the same for both calasthenics and TRX. So yeah, log it as calasthenics.1 -
I created a new exercise and based the burn on calthsthentics or circuit training, can’t remember which. Why do think calisthenics is not accurate for TRX?1
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