Dessert?

hclay25
hclay25 Posts: 32 Member
in Food and Nutrition
What kind of dessert do you eat after dinner before bed?

Replies

  • Unknown
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  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Halo Top, a Fiber One bar, something homemade (I keep those to 200 calories or fewer per portion; at the moment, I've got some cinnamon-donut mini muffins). And if not dessert but a snack, then popcorn, roasted chickpeas, string cheese.
  • apullum
    apullum Posts: 4,838 Member
    Half a nice chocolate bar. My husband and I split them.
  • posionkiss
    posionkiss Posts: 9 Member
    Mochi ice cream. My diet doesn't have much sugar in it so a single piece every once in a while is heavenly.
  • aokoye
    aokoye Posts: 3,495 Member
    Typically a cookie (as in a single cookie) or a piece of very good chocolate. Sometimes it'll be a pastry.
  • concordancia
    concordancia Posts: 5,320 Member
    Tonight, I had a bite of hubby's pumpkin pie!

    More commonly, sugar free pudding and nuts.
  • MsBaz2018
    MsBaz2018 Posts: 384 Member
    No dessert after dinner.
  • 777Gemma888
    777Gemma888 Posts: 9,578 Member
    Dessert is calculated into my daily calories. Cookies and oranges.
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
    Greek yogurt with stevia and sugar free pudding mix (white chocolate is my favorite), protein ice cream, fiber one bars (birthday cake, lemon, or cinnamon roll) are all my top choices.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    I've never been a dessert every day sort of person. I generally have an evening snack. It might be sweet but probably not.
    I might eat fruit, yogurt, a granola bar, frozen yogurt or ice cream if I want something sweet. Sometimes we have stuff like cookies, muffins, pie or cake.
  • Deviette
    Deviette Posts: 978 Member
    edited December 2018
    Often I don't.

    If I do fancy something I tent do go with yoghurt, mousse, a little icecream, mini milk, boiled sweet, or some fruit.
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    I usually don't but lately it's been pecan pie and last night it was Popeye's apple pie.
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  • nickswife9090
    nickswife9090 Posts: 6 Member
    I made a flourless banana bread this morning sooo good and for filling
    I’m just cal counting
  • Panini911
    Panini911 Posts: 2,325 Member
    edited December 2018
    Dessert:
    currently: Jello pudding cup an a tablespoon or two of cool whip.
    previous options included: 1-2 pieces of Lindt dark chocolate (or other nice choco), fudge popcycles, frozen fruit mashed into what i call "ice cream".

    before bed - depends how many calories i left and macros, but here are some go to's
    - protein cereal and almond milk
    - 100 cal snack bag of cheetos
    - protein cereal or granola in greek yogurt
    - greek yogurt with maybe some maple sirop.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Chocolate, other candy, ice cream. Whatever sounds good that day and fits in my food diary.
  • mbaker566
    mbaker566 Posts: 11,233 Member
    ice cream, floats, hot chocolate. usually not all at once
  • hesn92
    hesn92 Posts: 5,966 Member
    edited December 2018
    chocolate or cereal (a chocolate cereal lol)
  • kimny72
    kimny72 Posts: 16,011 Member
    Ice cream, Oreos, or cereal in milk usually. Sometimes if I have a higher calorie splurge during the day I don't have calories left so I'll just have a dark chocolate square with my tea. But typically I save calories for an evening treat!
  • yayamom3
    yayamom3 Posts: 939 Member
    Lately, I've been having 2 servings of M&M's (56 g) as my evening snack. That's 285 calories of deliciousness that I eat one at a time and enjoy immensely.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    At the moment, nothing usually.
  • Panini911
    Panini911 Posts: 2,325 Member
    yayamom3 wrote: »
    Lately, I've been having 2 servings of M&M's (56 g) as my evening snack. That's 285 calories of deliciousness that I eat one at a time and enjoy immensely.

    when i first read this really quickly I thought you were saying you ate TWO m&m's. I love them too much to eat only two haha but two SERVINGS sounds good to me!
  • kshama2001
    kshama2001 Posts: 28,052 Member
    Last few nights http://screwedonstraight.net/keto-diet-peanut-butter-cup-fat-bombs/
  • Heidijens123
    Heidijens123 Posts: 289 Member
    Ice cream, cookies, candy. Basically if I have calories left for it I get to eat it. Usually I go for ice cream.
  • sardelsa
    sardelsa Posts: 9,812 Member
    Could be anything. Ice cream, donuts, cookies, cereal, cottage cheese, beef jerky, shrimp, cheese, turkey, etc.
  • lalalacroix
    lalalacroix Posts: 834 Member
    Apple or orange, Halo top, yogurt, cottage cheese, small amount of chocolate, half a protein bar, sometimes chicken. If I haven't hit my protein goal I will usually eat something with protein over a sweet, I will have both if there is a protein bar available.

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