Ab chaser !!!
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positivevibes4u
Posts: 57 Member
Looking for abs, working on them daily and urgggg itβs the hardest thing!!! Diet, exercise..I know, I get it....but damn. ππ
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Iβm almost six months in. Just starting to see a tiny bit. Went from 24% BF to 16.5%. Iβm thinking 13% is the majoc number. I work em 3 days a week. All of my research says it more BF than workouts - that will make them pop. So I hit them like every other body part. Bottom line is depending on where you started, plan it for the long haul. Iβm expecting it to take the 1-year mark π.0
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maronesax1972 wrote: Β»
Iβm just starting towardsthis goal. Never thought it would be a goal...
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Hey I am definitely in for that and definitely need help π0
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