Food nutrition labels: Cooked or Raw?

Eddygogo
Eddygogo Posts: 23 Member
in Food and Nutrition
Hi, I'm wondering if the labels under the food diary should be treated Raw or cooked. I understand that there are times when the labels directly say "Raw or Grilled" under search options however many times it just states the name of the food without either stating whether its cooked or raw.

What is the standard for judging on this?

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