Renewing writing down foods and exercise.

I’m back to the written word. Makes life easier to keep track on this app.

Replies

  • manderson27
    manderson27 Posts: 3,510 Member
    Whatever helps you keep to your calorie goal is good.

    Personally I was glad to give up writing down my calories much easier to use the app to track my food and make notes.

    I am a bit of a data nerd so I do keep a separate spreadsheet for my weight loss and goals. :)