I went to a gym...
NattySchmatty
Posts: 103 Member
For the first time ever I stepped foot inside a public gym. Why is this a "success"? Because I feel "ok" enough about myself to not only go out in strange public place, but to be active outside of my home. This is a HUGE step forward in working to overcome my social anxiety. I feel proud.
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I know first hand how big a deal that is. Well done!0
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Awesome!!!! The gym can be so intimidating.0
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That is huge! WTG!0
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NattySchmatty wrote: »For the first time ever I stepped foot inside a public gym. Why is this a "success"? Because I feel "ok" enough about myself to not only go out in strange public place, but to be active outside of my home. This is a HUGE step forward in working to overcome my social anxiety. I feel proud.
Good for you. I was like that when I went in 2011. Felt like everybody was looking at me. That's really not the case. IN fact, after a few years I found that it was like a brotherhood/sisterhood. Keep in mind this is a campus gym ... and the students are actually incredibly supportive. Keep going and you'll find that.0 -
WHOOP WHOOP! nice job! Such a nice thing to happen... keep GOING!0
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You should be proud!! Good for you!0
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I love to go to the gym - at least I give people to look and talk about. So far I don't fit onto many machines yet - and I always ask the gaping crowd to help me onto one of them. That makes them disappear so quickly! The pool? Even better - I always have my own lawn, moving along like a massive walrus and blowing air like a whale. So much fun!2
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Ooops, lane not lawn - but I might give it a try!1
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Great job. It can be a little unnerving the first time you start at a gym.0
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That's amazing! You should be so proud of yourself!!0
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Big hugs to you!! Most people aren't that bad.0
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Don’t be ashamed going to gym. You’re there for yourself, not them. Think of it as a home away from home where you can run away from actual life .0
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