Hello Everyone
RookieFit2012
Posts: 4 Member
It is nice to have Forum if someone need help 
I am 38, 5ft 7 and weight 57KG at the moment....
The Fitness pal on my Ipad is brilliant and I just watching my Carbs but I do have soft spot when come to Choclates(I need to cut that down! lol)
My Goal is try get the 6 pack but it isnt going be easy!
Tomorrow, I going start training as I had 2 weeks break from the gym!
I hoping that if I keep my carbs and sugar low and eat well. I bought Green Tea 1000mg which would be good for burning fat when I go stepper(I dont like cardio but I had to do them if I want to achieve it!)
IF Any Guys got good tips then it would good learn from
I am 38, 5ft 7 and weight 57KG at the moment....
The Fitness pal on my Ipad is brilliant and I just watching my Carbs but I do have soft spot when come to Choclates(I need to cut that down! lol)
My Goal is try get the 6 pack but it isnt going be easy!
Tomorrow, I going start training as I had 2 weeks break from the gym!
I hoping that if I keep my carbs and sugar low and eat well. I bought Green Tea 1000mg which would be good for burning fat when I go stepper(I dont like cardio but I had to do them if I want to achieve it!)
IF Any Guys got good tips then it would good learn from
0
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