Scale didn't move this week and...
jryepin93
Posts: 73 Member
I'm not mad about it! In the past, I would beat myself up for not losing weight and I'd end up binging cause "what's the point?" I think my mentality about losing weight has changed so much over the past 5 months and I've realized the scale doesn't tell a full story. I'm really proud of myself for not freaking out and binging, which is something I haven't done in 6 months!
26
Replies
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You rock and are rocking this thing, period. How utterly powerful and strong you are and are bcoming more and more each day. YAY YOU and BOOM!!!!2 -
A mentality shift like this is an excellent non-scale victory. Well done!2
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Great job! Down let the scale determine your mood. I use to let the scale tell me if I could eat or not. Wrestling did many good things for me and it also gave me a bad relationship with the scale...so I know how huge of an accomplishment this is! GREAT WORK!2
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Thank you everyone!1
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Really proud of you- WTG!!!2
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Love this story. I'm returning here and am a binge myself. It is nice to know there is hope to conquer that. Thanks for sharing and great work!1
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