We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Scale didn't move this week and...

jryepin93
jryepin93 Posts: 73 Member
edited December 2024 in Success Stories
I'm not mad about it! In the past, I would beat myself up for not losing weight and I'd end up binging cause "what's the point?" I think my mentality about losing weight has changed so much over the past 5 months and I've realized the scale doesn't tell a full story. I'm really proud of myself for not freaking out and binging, which is something I haven't done in 6 months!

Replies

  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,429 Member
    o:)<3o:)

    You rock and are rocking this thing, period. How utterly powerful and strong you are and are bcoming more and more each day. YAY YOU and BOOM!!!!
  • kami3006
    kami3006 Posts: 4,979 Member
    A mentality shift like this is an excellent non-scale victory. Well done!
  • gymtime24
    gymtime24 Posts: 2 Member
    Great job! Down let the scale determine your mood. I use to let the scale tell me if I could eat or not. Wrestling did many good things for me and it also gave me a bad relationship with the scale...so I know how huge of an accomplishment this is! GREAT WORK!
  • jryepin93
    jryepin93 Posts: 73 Member
    Thank you everyone!
  • debtay123
    debtay123 Posts: 1,327 Member
    Really proud of you- WTG!!!
  • beatthereaper2016
    beatthereaper2016 Posts: 55 Member
    Love this story. I'm returning here and am a binge myself. It is nice to know there is hope to conquer that. Thanks for sharing and great work!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!