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Hi, I’m new here and wanted to introduce myself. I’m 61 year old male from HOUSTON, TX who struggles with food since I was brought up in an Italian American family. Food equates to love in an Italian family and it is almost forced on you. I’m trying to reinvent my relationship to food without giving up the pleasure of eating. A very difficult task. I hope you can give tips etc. to help. Take care and good luck on your food/fitness journey.