60 minute success - what are your goals?
bennettv
Posts: 152 Member
I finished the Couch 2 5K program in June and am on my way to a triathlon in August. But TODAY I ran 60 minutes straight. One full hour! Feels GREAT!
To date I'm 30+ lbs down and in better shape that I've been in a VERY long time. For anyone out there looking for inpiration. Nothing is as inspiring as accomplishing a goal. What are your goals?
To date I'm 30+ lbs down and in better shape that I've been in a VERY long time. For anyone out there looking for inpiration. Nothing is as inspiring as accomplishing a goal. What are your goals?
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Replies
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My newest goal is to run a 5k in the beginning of December. There is a Jingle Bell run that I will be in and finishing. That is after I finish this 30 day shred program.
Pam0 -
CONGRATS ON YOUR ACCOMPLISHMENT.:drinker: I have downloaded the C2K, and I am going to start on tommorrow which is a Saturday. I am still heavy, so I know that I will take a little longer than one week with each round so instead of 9 weeks, I hope to finish in at least 12-15 weeks. I know you must feel absolutely fantastic. Congrats again and again on your accomplishment.:flowerforyou:0
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