300km cycling in a day
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Thanks At least I've proven to myself that I would likely had succeeded. That's a good thought to take home from this I think. And I have a lovely bike that I'll still take out as I don't own a car and really enjoy being outside of town.
I think I need a lot more healing. Did small 3km runs over the last few days without any problems. Did a walking pace 4.5km run yesterday evening (completely lost my running stamina) and some swelling is back. Oh well... I'll give it a day and see how it goes, and will only do a bare minimum of sport.1 -
On flat ground i can do 70 miles approx 112 km a day. Hills, I'd rather die1
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