I won't go quietly!

craigandangelagarrett

The road to being overweight wasn't walked end to end in one day. It was step after step of complacency and recalibrating standards to fit my slipping grasp on healthiness and being fit.

Enough is enough.
I am 48, and have adopted four children, 15, 12, 4, 3 year olds. I want to accomplish two primary health goals for my family's benefit.

1. Live longer to watch them grow and create families of their own.
2. Be an engaged, active participant in their physical lives and play rather than watching from the deck chair.

So this is what I'm going to do. I'm making the changes necessary and not accepting anything less than forward progress. I walked myself down this path...I can walk myself back up it as well. Why I'm here with you all is because some company would be fantastic.
Let's "Win Today" in all the good ways big and small. Best to you all!!
~CG