Starting late

sbrimer1775

So being an avid Runner who has done many half marathons into full marathons I'm getting back into the game a little late in joining this group a little late. I'm hoping to complete 20 miles by the end of December. It's quite challenging when you work 3 12 hour shifts and have a special needs child but I will get it done I'm currently using Jeff Galloway walk run method and I have to say where has this been all my life I know is runner's we hate to walk but I have to say he is tapped into something cuz my back doesn't hurt my knees don't hurt and I've actually decreased my running time I look forward to meeting you all