Cardio! Cardio! Cardio!

werewolf1388

Not bad for two intense days of cardio.

JeromeBarry1

Don't neglect to lift, lift, lift so you can preserve as much muscle as possible while you lose fat.

pierinifitness

Good job.

I have a “famous” saying, actually two:

1) That cardio pony can build a stallion appetite.

2). The calories you burn with an hour of cardio can be eaten in 5 minutes.

TavistockToad

ok