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How often should I tape measure me?

Lisabeth
Lisabeth Posts: 268
edited September 2024 in Fitness and Exercise
I'm not doing the scale thing as I want to lose inches/sizes. How often should I check. I don't want to set myself up for discouragement.

Replies

  • Lisabeth
    Lisabeth Posts: 268
    I'm not doing the scale thing as I want to lose inches/sizes. How often should I check. I don't want to set myself up for discouragement.
  • Helawat
    Helawat Posts: 605 Member
    I check maybe once every two weeks or whenever I feel like there's a big difference. The same goes with the scale as well but I check the scale a lot more than when I tape measure.
  • FatDancer
    FatDancer Posts: 812 Member
    Same here...
This discussion has been closed.

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