New to MFP

larryladams

Hi, I am new to MFP and joined almost on a whim. I am 54 year old male that weighs 225. I've lost 43 pounds on my own, but have stalled out. My next, immediate weight goal is to lose another 25 pounds, and, more importantly, to stabilize my blood pressure, cholesterol and sugar levels.

ggenet2014

Hi. Welcome and good luck. I’m working on changing my eating habits and hopefully drop 94 lbs too.

L1zardQueen

Hi and welcome to the community.

Start with stickies, loads of useful info.^^^^^

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1