Looking for Accountability?

jan110144

If you are looking for support and accountability in your weight and fitness journey, you might want to check out The Ultimate Accountability Challenge - https://community.myfitnesspal.com/en/discussion/10713956/ultimate-accountability-challenge-uac-january-2019/p1?new=1

This challenge focuses on process (tracking, staying under your daily calorie goal and exercising a min of 20 min a day) rather than losing a specific amount of weight in a given time. This is a smaller group, a great of people and, best of all, it helps you to build the habits needs you to succeed.

I have found this challenge to be very helpful.