Start on Monday

heidi1221
heidi1221 Posts: 3 Member
edited December 2024 in Getting Started
When I feel like I’m failing, I always tell myself I can re-start on Monday! So it’s not so dreadful anymore and besides I get many chances. Lol what about u? How do u motivate yourself?

Replies

  • PumpJockeyy
    PumpJockeyy Posts: 98 Member
    I just take it one day at a time. If I have a bad day, I'll just make sure I'm better the next. More good days than bad will equal progress!
  • IBelieveInDogs
    IBelieveInDogs Posts: 6 Member
    My weightloss has always been more successful if I dont start on a monday, so I'm an any day but monday kinda person. Im not sure why, maybe its just a psychological thing for me.
  • MarieRosekenji85
    MarieRosekenji85 Posts: 147 Member
    I'm a one meal at a time person. If I have a bad lunch or breakfast, I make my next meal healthier. each meal is a chance to make better choices.
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