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Homemade broths

woodyinwi5
woodyinwi5 Posts: 2 Member
edited December 2024 in Food and Nutrition
Does any know how to calculate nutritional values and calories for homemade broths?
I make a fish broth but strain all the fish, veggies and spices when preparing to serve. Id like to find a way to figure out with a bit more accuracy than using a generic store bought broth when logging my calories. Store bought has a lot more sodium.
I can omit that which I strain, but then I lose nutrients and calories.
Any suggestions?

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