MFP friends for support

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sunshinenixon4412
sunshinenixon4412 Posts: 9 Member
in Introduce Yourself
Hi all, Ive been on MFP a while but need a considerable amount if support to keep going. I often find the willpower and strength to make those first changes but easily get bored with noone to bounce ideas off and as the only over weight person at work it really isnt a topic of interest to others. Please help - if you are willing to be an mfp friend and to cheer eachother on Id be grateful. Good luck in your quest - hopefully I'll see you at the finish line.
Shelley x

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  • seat151
    seat151 Posts: 172 Member
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    Good luck on your journey
  • perijken
    perijken Posts: 1 Member
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    Hello Shelley, good for you to get cracking on your health journey! I gave to loose 5% of my body weight in the next 5 weeks as part of my Osteo Arthritis plan. It is not easy to keep the intake low over this period of the year! Walking every day for 45 mins has helped and smaller portions with a large bottle of water at hand works! Good luck on your journey!
  • Johnk942
    Johnk942 Posts: 109 Member
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    Having friends here for mutual encouragement makes a difference. Feel free to add me. Best wishes on your new year!

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