Hi my name is Kathy

kathyfonseca077

I moved to Knoxville ,Tn 4 months ago and Im 57. I use to weight 318 now I am 245 and to be honest I have gained 12 pounds. As Iv gotten older I have some health issues. I have Fibro from the hips down. I adopted a 80 pound dog from the pound he helps me get some excercise but its hard for me to get down on the floor( 2 knee replacements) a year ago I had to have a pacemaker put in, Thank God it saved my life. I am back to working hard I hate being considered obese. I know I can do this. I would love to have a total gym.If theres anyone that lives in Knoxville I could use a walking buddy.

lindagr15

Send me a friend request. Just started today. Havent figured out out to add friends yet.

fitandpainfree

GOOD LUCK! I'm restarting again for the new year. Taking it slow and easy and trying to have goals I can actually see as long term. First Step: Declutter my life. 2nd step: Be more mindful of the foods I eat. Step 3: Try for at least some exercise per day. (I have health issues too, including 3 surgeries in last 2 years and fibro too.) And finally, Put Me First, or at least try, try, try.
I live in Anchorage Alaska, so a bit different than TN. I have over 80 pounds to eventually lose.
Again, good luck to us both.

dejavuohlala

71 here, add me if you offer mutual support, good luck