Hi y’all! Ready for a change

Hey y’all! I’m Amanda. I’m 30 and have decided that I’m tired of having clothes that fit a year ago that don’t anymore, and I’m tired of looking in the mirror and only seeing my stomach. I also have recently been diagnosed with PCOS. I know one of the symptoms of PCOS is weight gain, but I’m not doing anything to offset that. I also just need some accountability, I’ve tried on my own and haven’t been able to keep up with anything. Any help, advise, encouragement, or anything at all y’all could offer would be a huge help.

Replies

  • BMcC9
    BMcC9 Posts: 4,451 Member
    https://community.myfitnesspal.com/en/discussion/10713956/ultimate-accountability-challenge-uac-january-2019#latest is a great month-by-month way to build up self-awareness and accountability habits.

    Take a read of the descriptions and testimonials, and follow the link there to join the group if it looks like it would suit. It can work for ANY activity level or type, personal eating plan, and where you are in your journey (barely beginning through keeping on track for maintenance).

    You will never be "out of the challenge" As will be explained in the FAQs at this link, if you "use all 3 of your passes" your name won't be on the virtual Winner's Circle for the month, but you WILL be supported and encouraged to carry on with practicing the accountability steps. Those that keep on reports and try again the next month are the true winners of this challenge. I have just finished my 3rd month, and will be back there again in January. Hope to see some of you there.