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KimGangSeng
KimGangSeng Posts: 3 Member
in Introduce Yourself
Hey ya'll, new to getting active on here. Lookin to get the motivation Poppin. Got a long way to go but we'll get there. How do we befriend each other?

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  • BMcC9
    BMcC9 Posts: 4,443 Member
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    https://community.myfitnesspal.com/en/discussion/10713956/ultimate-accountability-challenge-uac-january-2019#latest is a great month-by-month way to build up general self-awareness and accountability habits.

    Take a read of the descriptions and testimonials, and follow the link there to join the group if it looks like it would suit. It can work for ANY activity level or type, personal eating plan, and where you are in your journey (barely beginning through keeping on track for maintenance).

    You will never be "out of the challenge" As will be explained in the FAQs at this link, if you "use all 3 of your passes" your name won't be on the virtual Winner's Circle for the month, but you WILL be supported and encouraged to carry on with practicing the accountability steps. Those that keep on reports and try again the next month are the true winners of this challenge. I have just finished my 3rd month, and will be back there again in January.

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